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It allows kids to express their energy in a controlled manner. They are taught in a safe organized and structured environment where their behavior is honed.


Children are taught to respect parents, teachers, elders, and all living things during the training process. It teaches students to develop good habits and good manners. Good psychological habits bring positive reinforcements.


Breathing and warm-up exercises are important components of martial arts training as the body needs to relax, focus, breathe, and concentrate on the task at hand. It helps relieve stress and control emotions through proper breathing techniques.


This is considered a great factor in clearing the mind and in bringing the energy into the center of the body. It relieves tension and stress. It also builds inner strength and self-understanding.


Being able to understand one’s strengths and weaknesses through the aid of martial arts helps in bringing out the confidence you need in facing life’s challenges.


During training, children are given a chance and a challenge to lead others. It is an excellent way to build leaders which according to a philosophical belief each one is born to be a leader. Even by acting as good followers to their instructors, they are already making their way to becoming a leader in the near future.

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